Secret of smoothie recipes (strawberry recipe)
Best smoothie recipes (strawberry, lemon, banana and peanut butter)
Smoothies (especially strawberry smoothies for me) are an outright joy to make and drink, being a well-known beverage to have as a
breakfast or even a nibble for the day. They are superbly reviving and are a
an incredible way for you to get your everyday recompense of foods charmingly grown from the ground!
While many individuals don't care for eating organic products, all things considered, stir it up into a smoothie and
unexpectedly the organic product turns out to be extremely enticing.
TOP 10 BEST SMOOTHIE RECIPES
⦁Oatmeal and Strawberry Smoothie
⦁Strawberry Smoothie
⦁Goodness Smoothie
⦁Banana and Peanut Butter Smoothie
⦁Green Goodness Smoothie
⦁Orange Morning Glory
⦁Mocha Madness
⦁Mango Smoothie
⦁Purple Monster Smoothie
⦁Fruit Sundae Smoothie
1. Oatmeal and Strawberry Smoothie
Servings: 2
Ingredients:
➢ 1 cup soy milk
➢ ¼ cup rolled oats
➢ 1 banana (break it into chunks)
➢ 14 frozen strawberries
➢ 1½ teaspoons white sugar / artificial sweetener
➢ ½ teaspoon vanilla extract
Method:
1) Blend the oats, strawberries, banana, and soy milk until smooth
2) Add the sugar and vanilla extract, if you want to use them, and blend again
for a couple of moments
3) Pour into glasses and serve
2. Strawberry Smoothie
Serving:2
Ingredients:
➢ ½ cup plain yogurt
➢ ½ cup fat-free milk
➢ 8 strawberries (hulled)
➢ 6 ice cubes (crushed)
➢ 3 tablespoons white sugar or sweetener
➢ 2 teaspoons vanilla extract
Method:
1) Blend everything except the ice until smooth
2) Add the ice and blend again until it takes on a creamy texture (just a few
moments)
3) Pour into glasses and serve
3. Goodness Smoothie
Preparation time: 10 minutes
Servings: 1
This is an incredible smoothie that is loaded brimming with goodness with flax seeds and protein powder.
It is great for anybody hoping to beef up their muscle and tastes extraordinary as well!
Ingredients:
➢ ½ cup frozen strawberries
➢ ½ cup fat-free milk
➢ ½ cup fat-free plain yogurt
➢ ½ banana (stripped, slashed, and frozen)
➢ 2 tablespoons powdered protein supplement (impartial, strawberry, or vanilla
the flavor is ideal)
➢ 1½ tablespoons flax seeds
➢ 1 teaspoon nectar
Technique:
1) Blend every one of the fixings together until smooth
2) Pour into a glass and serve
4. Banana and Peanut Butter Smoothie
Preparation time: 10 minutes
Servings: 1
INGREDIENTS:
➢ ½ cup soy milk
➢ ⅛ cup peanut butter
➢ 1 banana (frozen is ideal)
➢ 2 tablespoons nectar
Strategy:
1) Blend everything together, except the nectar, until it is smooth
2) Pour into a glass, shower with the nectar, and serve
5. Green Goodness Smoothie
Ingredients:
➢ 6oz tub of low-fat vanilla yogurt
➢ 1½ cups fresh spinach leaves (washed and shaken dry)
➢ 1 cup of grapes
➢ 1 banana (frozen and cut into chunks)
➢ ½ apple (cored and chopped)
Instructions:
1) Blend all the ingredients together until smooth, stopping often to push down anything stuck to the sides
2) Pour into glasses and serve
6. Orange Morning
Glory
Preparation time: 5 minutes
Servings: 3
Ingredients:
➢ 6oz can freeze orange juice concentrate
➢ 1 cup of ice water
➢ 1 cup low fat milk
➢ 12 ice cubes
➢ ⅛ cup white sugar or sweetener
➢ ¼ teaspoon vanilla extract
Method:
1) Blend all the ingredients together until smooth
2) Pour into 12oz glasses
and serve
7. Mocha Madness
Preparation time: 5 minutes
Servings: 1
Ingredients:
➢ 1 cup crushed ice
➢ ¾ cup low-fat milk
➢ 3 tablespoons white sugar or sweetener
➢ 3 tablespoons mocha-flavored instant coffee granules
Method:
1) Blend everything together until smooth
2) Pour into glasses and serve
8. Mango Smoothie
Preparation time: 5 minutes
Servings: 1
➢ 2 mangos (peeled, seeded, and cut into chunks)
➢ 2 cups low-fat plain yogurt
➢ 1 cup of ice
➢ ½ cup white sugar or sweetener
Method:
1) Blend everything together until smooth
2) Pour into glasses and serve
9. Purple Monster Smoothie
Preparation time: 5 minutes
Servings: 4 to 6
Ingredients:
➢ 1 cup squeezed orange
➢ ½ cup frozen blueberries
➢ 2 bananas (frozen, stripped, and cut into pieces)
➢ 1 tablespoon nectar
➢ 1 teaspoon vanilla concentrate
Strategy:
1) Place everything in the blender and blender until smooth
2) Add more nectar to taste
3) Adjust the fluid add up to get the thickness smoothie you want
4) Pour into glasses and serve
10. Fruit Sundae Smoothie
Preparation time: 5 minutes
Servings: 4
Ingredients:
➢ 8oz low-fat peach yogurt
➢ 1 cup strawberries
➢ 1 cup ice cubes
➢ ½ cup blueberries
➢ ½ cup orange juice
➢ 1 kiwi fruit (peeled and sliced)
➢ 1 banana (peeled and chopped)
Method:
1) Blend everything together in your blender until smooth
Could these recipes be any easier?
If need to know more about smoothie recipes check here
Leave a Comment